Quick chili!

Yield: 1 servings

Measure Ingredient
1 can Tomato paste; (just about any brand will do for most of these ingredients)
1 can Kidney beans
2 cans Black beans
1 can Stewed tomatoes
1 cup TVP; (Green Giant "ground b**f" works well)
Chili powder to taste

This is a great recipe to put together when you're in a pinch. You can make it for any number of people (even the carnivores!) and the ingredients are very easy to find. I've been making it since I became a vegetarian 4 years ago (I'm 18 now), so its simple enough for younger people to make, too.

Rinse the beans thoroughly to cut down on the sodium content. Combine all ingredients into a large pot, and since they're all pre-cooked, all you need to do is warm them up.

I usually serve this over a couple of hearty slices of wheat bread, but brown rice would also be tasty. If you're eating this on a cold day, a nice cup of green tea also warms you up! vegan

Posted to fatfree digest by tckjl@... on Jun 30, 1999, converted by MM_Buster v2.0l.

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