Quick and spicy beans

Yield: 1 Servings

Measure Ingredient
1 can Garbanzo beans
1 can Great northern whites
1 can Pinto beans
1 can Kidney beans
1 can Lentils
1 pack Lipton's French Onion soup
2 Generous tablespoons
Kozlowski Farms South of the
Border no fat Dressing.
3 tablespoons Hain's honey barbeque sauce

Heat all the ingredients. Simply wonderful.

I attended a McWell potluck last night and the following dish was one of the biggest hits. You can make it with fresh beans if you enjoy cooking or canned are fine as well. I used cans.

Posted by Barbara Zimmerman <barbara@...> to the Fatfree Digest [Vol.

11 Issue 28], Oct. 28, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.

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