Quick and easy hummus
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | 432 gram can chick peas; (14oz) | |
| 2 | tablespoons | Tahini |
| 125 | grams | Virtually fat free fromage frais; (4oz) |
| ½ | Lemon; juice of | |
| 2 | Garlic cloves; crushed | |
| 1 | tablespoon | Olive oil |
| 1 | tablespoon | Chopped fresh parsley |
Directions
GENERAL
TO GARNISH
Place all the ingredients, except the olive oil and the parsley, in a blender or food processor and blend to a smooth puree.
Transfer the mixture to a serving dish.
Drizzle over the olive oil, and then garnish with the parsley.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.