Yield: 2 servings
|1||Bag sprouted bean mix (1 3/4|
|2||To 3 lemons juiced|
|2||To 3 garlic cloves|
|1||To 2 Tbsp. tamari soy sauce|
|¼||To 1/2 cup fresh organic|
Put all ingredients in a food processor or blender and blend until smooth. A blender may need a little more liquid to get a smooth texture.
My variation: instead of the carrot juice, I grate 2 whole organic carrots in the food processor first, then add all the other ingredients and process until smooth.
Great with whole wheat pita pockets.
Source: Taken from New Natives, the sprout company, Santa Cruz(?) Posted by Lynn Gale <lynn@...> to the Fatfree Digest [Volume 15 Issue 10] Feb. 10, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....