Quiche crusts

Yield: 1 servings

Measure Ingredient
1½ cup Cooked Brown Rice
2 tablespoons Butter;softened
2 tablespoons Chopped Onion
¼ teaspoon Basil
1 Egg;slightly beaten

RICE CRUST

Combine ingredients. Press into bottom and sides of greased 9" pie plate. Use any quiche filling. Tuna tastes especially good in this crust. PROTEIN: 12½ grams; CALORIES: 570 These are all from the _Whole Foods For The Whole Family Cookbook_.

From: SANDRA MAY Refer#: NONE Conf: (1010) F-COOKING

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