Quiche crusts

1 servings

Ingredients

QuantityIngredient
cupCooked Brown Rice
2tablespoonsButter;softened
2tablespoonsChopped Onion
¼teaspoonBasil
1Egg;slightly beaten

Directions

RICE CRUST

Combine ingredients. Press into bottom and sides of greased 9" pie plate. Use any quiche filling. Tuna tastes especially good in this crust. PROTEIN: 12½ grams; CALORIES: 570 These are all from the _Whole Foods For The Whole Family Cookbook_.

From: SANDRA MAY Refer#: NONE Conf: (1010) F-COOKING