Pumpkin bran lowfat muffins
12 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| Nonstick cooking spray | ||
| 1 | cup | Canned solid-pack pumpkin |
| 1 | cup | Natural high-fiber cereal shreds |
| ¾ | cup | Skim milk |
| ⅓ | cup | Corn syrup, light or dark |
| 2 | Egg whites, slightly beaten | |
| 1¼ | cup | Flour |
| ⅓ | cup | Sugar |
| 2 | teaspoons | Baking powder |
| ½ | teaspoon | Baking soda |
| ½ | teaspoon | Salt |
| ½ | cup | Raisins |
Directions
Source: Best Foods
Spray 12 muffin cups with cooking spray. In medium bowl combine pumpkin, cereal, milk, corn syrup and egg whites. In large bowl combine flour, sugar, baking powder, baking soda and salt. Add pumpkin mixture; stir until well blended. Stir in raisins. Spoon into prepared muffin cups. Bake at 400 for 20 minutes or until toothpick inserted in center comes out clean. Cool in pan 5 minutes. Remove; cool on wire rack.
Posted to Digest eat-lf.v096.n236 From: BunnyMama@...
Date: Tue, 3 Dec 1996 11:32:23 -0500