Fat-free pumpkin muffins
10 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Prune puree |
| ⅔ | cup | Packed brown sugar |
| ⅓ | cup | Molasses |
| 1 | cup | Canned pumpkin puree |
| ¼ | cup | Egg substitute -or- |
| 2 | Egg whites | |
| 1¼ | cup | Flour |
| ½ | cup | Cornmeal |
| 1½ | teaspoon | Cinnamon |
| 1 | teaspoon | Nutmeg |
| 1 | teaspoon | Baking soda |
| ½ | teaspoon | Salt |
Directions
(204 calories and 0.7 grams fat) Makes 10 muffins
preheat oven to 400
use either paper liners or grease muffin pan with cooking spray bowl1: mix prune puree, sugar, molasses, pumpkin and egg bowl2: mix remaining ingredients combine and stir to blend
pour into prepared muffin tin, bake for ~20-25 minutes REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, .