Yield: 6 Servings
|2½ cup||Plums; peeled and diced|
|⅓ cup||Fresh lemon juice|
|3 tablespoons||Cherry brandy|
Combine all ingredients in a food processor and blend until smooth.
Pour into a container and freeze for several hours. Remove from the freezer, whip, and freeze again for 2 hours.
Let the mixture stand for 5 minutes to soften slightly before serving.
Exchanges: Carbohydrate Exchange -- 1&½ Calories -- 113 Calories from Fat ~- 4 Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 4mg Carbohydrate -- 25g
Dietary Fiber -- 1g Sugars -- 21g Protein -- 1g Recipe for Saturday, 4/4/98
Try a healthy exotic recipe this week from Robyn Webb's Memorable Menus Made Easy. Her cookbook features step-by-step preparation tips and dozens of ideas for entertaining with style.You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association MC Formatted using MC Buster 2.0d on ⅘/98 NOTES : 6 servings/Serving size: ⅓ cup Recipe by:
Posted to MC-Recipe Digest by "abprice@..." <abprice@...> on Apr 6, 1998