Pineapple ice cream^
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | larges | Bananas |
| 1 | can | (8oz) crushed unsweetened |
| Pineapple, drained | ||
| 1 | tablespoon | Nonfat yogurt |
| 1 | teaspoon | Coconut extract |
Directions
Peel and wrap banana in plastic wrap. Place pineapple in a plastic container. Freeze both 24 hours. Remove and let soften a few minutes.
Combine all ingredients in blender nad blend until smooth. Pour into 4 dessert glasses and serve immediately.
Per serving: Calories: 139 Protein: 1g Carbohydrates: 35g Fat: trace Sodium: 14mg Cholesterol: trace Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95