Pie for modified dr weil

Yield: 1 servings

Measure Ingredient
1½ cup Pulverized grape nuts
2 tablespoons Maple syrup or honey
5 tablespoons Apple juice
\N \N Or any pie crust that you like really; graham cracker would work well too
3 cups Pureed squash; (I used acorn)
½ cup Sugar; (brown or white or mix of both)
½ teaspoon Salt
¼ teaspoon Ground ginger
¼ teaspoon Cloves
¾ teaspoon Cinnamon
½ cup Skim milk; (soy milk would prolly work just fine)

CRUST

FILLING

Prepare pie crust to be filled. Peel and cube squash. Cover in water and boil until tender. Puree the squash.

Mix squash and everything else, pour into pie pan. Bake for 45-55 minutes at 400 degrees. Chill overnight in refrigerator. Makes 1 9" pie.

Posted to fatfree digest by Lisa Kleinman <kleinman@...> on Apr 18, 1999, converted by MM_Buster v2.0l.

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