Pie for modified dr weil

1 servings

Ingredients

QuantityIngredient
cupPulverized grape nuts
2tablespoonsMaple syrup or honey
5tablespoonsApple juice
Or any pie crust that you like really; graham cracker would work well too
3cupsPureed squash; (I used acorn)
½cupSugar; (brown or white or mix of both)
½teaspoonSalt
¼teaspoonGround ginger
¼teaspoonCloves
¾teaspoonCinnamon
½cupSkim milk; (soy milk would prolly work just fine)

Directions

CRUST

FILLING

Prepare pie crust to be filled. Peel and cube squash. Cover in water and boil until tender. Puree the squash.

Mix squash and everything else, pour into pie pan. Bake for 45-55 minutes at 400 degrees. Chill overnight in refrigerator. Makes 1 9" pie.

Posted to fatfree digest by Lisa Kleinman <kleinman@...> on Apr 18, 1999, converted by MM_Buster v2.0l.