Peach ambrosia
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pack | Unflavored gelatin |
¼ | cup | Cold water |
½ | cup | Skim milk |
2 | packs | Low-cal vanilla shake mix |
1 | teaspoon | Vanilla |
6 | Ice cubes | |
2 | Medium peaches; peel,chop | |
½ | cup | Coconut |
Directions
In a saucepan, sprinklegelatin over water and let stand for 1 minute. Stir over low heat until gelatin is dissolved. In blender, mix milk, shake mix, vanilla and gelatin mixture for 30 seconds at low speed, adding ice cubes one at a time. Blend at high speed until mixture thickens. Transfer to a bowl and fold in peaches. Spoon into dishes and sprinklewith coconut. Chill for 1 hour and serve.
NUTRITION INFORMATION PER SERVING: 112 CALORIES 58% CARBOHYDRATES 20% PROTEIN 22% FAT *****SHAPE MAGAZINE 3/92*****
Submitted By BUD CLOYD On 12-16-94