Yield: 10 Servings
| Measure | Ingredient |
|---|---|
| 3 cups | Miniature marshmallows |
| 1 can | (20-oz) crushed pineapple (in own juice); drained |
| 1 can | (20-oz) pineapple chunks in juice; or tidbits, drained |
| 1 can | (11-oz) water-packed mandarin oranges; drained |
| 1 cup | Fat-free plain or tropical-flavored yogurt |
| ½ cup | Flaked coconut |
In a large bowl, gently combine the marshmellows, crushed pineapple, pineapple chunks or tidbits, oranges, yogurt and coconut. Cover and chill in the refrigerator for at least one hour. Makes 10 side-dish servings.
Calories: 133 Fat: 1g Calories from fat: 7% Cholesterol: 0 NOTES : Leftover ambrosia keeps well in the refrigerator for up to 2 days.
If you like, you can also serve this as a light dessert.
Recipe by: Healthy Homestyle Cooking Posted to EAT-LF Digest by -Kat- <scizwiz@...> on Feb 20, 1998