Ovo: veggie burgers
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | Chopped Onion | |
| ½ | cup | Cooked Green lentils |
| ⅓ | cup | Cooked peas |
| 1 | Grated Carrot | |
| 1 | tablespoon | Chopped Fresh Parsely |
| 1 | teaspoon | Tamari |
| 2 | cups | Breadcrumbs |
| ¼ | cup | Flour |
| 1 | Beaten Egg | |
Directions
Saute the onion until soft Mix all ingrediants except the flour and leave to cool Form the mixture into patties and brown in skillet This came from _New Recipes for Young Vegetarians_ by Sammy Green Lentils take about one hour to cook from dry, but they freeze well, so make a big bunch of them at once. This recipe came out kind of crumbly, but that might have been a fluke, as this was the first time I'd made it. :)
For Vegan, the _Moosewood Cookbook_ by Mollie Katzen has a "Lentil-Walnut Burger" recipe on page 147