Yield: 2 servings
Measure | Ingredient |
---|---|
10 ounces | Sirloin; boneless |
2 teaspoons | Vegetable oil |
1 \N | Green pepper; med/diced/slic |
1 \N | Garlic clove |
¾ cup | Water' |
1 \N | Instant beef broth; pkg |
1 tablespoon | Soy sauce |
1 teaspoon | Cornstarch |
1 \N | Tomatato; medium |
⅛ teaspoon | Pepper |
On a rack in broiling pan; broil steak (or quickly poan fry). until medium rare. Cut steak across grain; thinly. In a skillet heat oil; add green pepper , onion and garlic. Saute until tender crisp.
Add steak and cook another minute or so; add water and broth mix and bring liquid to a boil. in a small bowl mix the cornstarch; stir into the steak mixture. Add tomatoes and stir quickly until tomatoes are heated through. Serve almost immediately. WW exchanges..⅖ Protien; 2½ Vegetables; 1 Fat; 15 optional. You can add any veggies you like to this; broccoli; string beans etc. Sometimes I put in a lot of diced celery.