Orange-glazed snow peas
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Fresh orange juice |
| 2 | tablespoons | Julienned orange zest |
| 2 | tablespoons | Honey |
| 1 | tablespoon | Butter or margarine |
| ⅛ | teaspoon | Ground cardamom |
| 1 | dash | Ground cloves; (optional) |
| 1¼ | pounds | Snow peas; strings removed |
Directions
6 SERVINGS LACTO
Cloves and cardamom give this citrusy glaze a rich flavor.
IN SMALL SAUCEPAN, combine all ingredients except snow peas. Bring mixture to a boil. Reduce heat and simmer until liquid is reduced to about ¼ cup.
Blanch snow peas in boiling water about 30 seconds; drain. Immediately transfer snow peas to serving dish. Pour orange sauce over snow peas and toss to coat. Serve hot.
PER SERVING: 90 CAL.; 3G PROT.; 2G TOTAL FAT (0 SAT. FAT); 15G CARB.; 0 CHOL.; 245MG SOD.; 3G FIBER.
Converted by MC_Buster.
Recipe by: Vegetarian Times, November 1998, page 68 Converted by MM_Buster v2.0l.