Yield: 1 Servings
Measure | Ingredient |
---|---|
Pina Colada Dip: | |
½ cup | Nonfat plain yogurt |
⅓ cup | Curshed pineapple; drained |
2 tablespoons | Flaked coconut |
1 teaspoon | Sugar |
Apricot Cream Dip: | |
½ cup | Nonfat yogurt or sour cream |
⅓ cup | All fruit apricot jam |
⅛ teaspoon | Almond extract |
Honey Almond Dip: | |
⅔ cup | Nonfat plain yogurt |
3 tablespoons | Slivered; toasted almonds, |
Finely chopped | |
2½ tablespoon | Honey |
Strawberry Cream Dip: | |
½ cup | Sour cream or nonfat yogurt |
¼ cup | All fruit strawberry jam |
Even tho' they are low fat they are still very good with fruit. Julia Webb Posted to EAT-L Digest 25 Sep 96 Date: Wed, 25 Sep 1996 16:37:41 -0500 From: LD Goss <ldgoss@...>