Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| Pina Colada Dip: | |
| ½ cup | Nonfat plain yogurt |
| ⅓ cup | Curshed pineapple; drained |
| 2 tablespoons | Flaked coconut |
| 1 teaspoon | Sugar |
| Apricot Cream Dip: | |
| ½ cup | Nonfat yogurt or sour cream |
| ⅓ cup | All fruit apricot jam |
| ⅛ teaspoon | Almond extract |
| Honey Almond Dip: | |
| ⅔ cup | Nonfat plain yogurt |
| 3 tablespoons | Slivered; toasted almonds, |
| Finely chopped | |
| 2½ tablespoon | Honey |
| Strawberry Cream Dip: | |
| ½ cup | Sour cream or nonfat yogurt |
| ¼ cup | All fruit strawberry jam |
Even tho' they are low fat they are still very good with fruit. Julia Webb Posted to EAT-L Digest 25 Sep 96 Date: Wed, 25 Sep 1996 16:37:41 -0500 From: LD Goss <ldgoss@...>