Yield: 12 Servings
| Measure | Ingredient |
|---|---|
| 2 cups | Flour |
| 1½ teaspoon | Baking powder |
| ½ teaspoon | Baking soda |
| ½ teaspoon | Ground cinnamon |
| ¼ teaspoon | Salt |
| 1 | Egg |
| 1 cup | Unsweetened applesauce |
| 1 teaspoon | Orange zest (wash orange; grate orange rind - no white pith) |
| ½ cup | Orange juice |
| 3 tablespoons | Cooking (vegetable) oil |
(122 calories, 18 grams carbo, 3 grams protein, 127 mg sodium, 18 mg cholesterol)
makes 12 muffins
preheat oven to 400
use either paper liners or grease muffin pan with cooking spray bowl1: combine dry ingredients and spices bowl2: beat egg, add applesauce, orange zest, orange juice, and oil add wet mixture to flour mixture, stir until moistened pour into prepared muffin tin, bake for ~20 minutes REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, .