Onion rings from prevention's kitchen

Yield: 4 Servings

Measure Ingredient
\N 1 sweet onion -- cut into
\N 1 egg white

: rings

: cornflakes -- crumbled : chili powder

Here's our no-fat alternative for that old familiar ring.

Dip ¼-inch-cut sweet onion rings in beaten egg white and dredge in seasoned bread crumbs or in cornflake crumbs mixed with chili powder to taste. Then bake the coated rings on alightly sprayed baking sheet at 375°F. for 15 minutes, or until brown and crispy.

[mcrecipe archived: 15 Oc 96 PATh] Recipe By : Prevention (Oct/96) From: Path <phannema@...> Date: Tue, 15 Oct 1996 13:29:28 ~0700 (

Similar recipes