Official green bay team guacamole
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Ripe avocados | |
3 | tablespoons | Fresh lemon juice |
½ | cup | Diced onion |
3 | tablespoons | Chopped tomato |
2 | tablespoons | Chopped bell pepper |
½ | teaspoon | Salt |
2 | tablespoons | Minced cilantro |
Wisconsin Cheddar cheese; diced |
Directions
GARNISH
Notes: From Orange County Registar 1. Cut avocados in half and remove seeds. Scoop out pulp and place in a bowl. Drizzle pulp with lemon juice and mash.
2. Combine with remaining ingredients, mix well, and sprinkle with cheese.
Serve with chips or cut-up fresh vegetables.
Yield: About 2½ cups
Nutritional information (per half-cup serving): 133 calories, 12 grams fat, 1⅘ grams saturated fat, no cholesterol, 223 milligrams sodium, 81 percent calories from fat
Source: California Avocado Commission Posted to recipelu-digest by ncanty@... (Nadia I Canty) on Mar 27, 1998