Oatmeal raisin cookies #3
36 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¾ | cup | Sugar |
| ½ | cup | Brown sugar; packed |
| ¼ | cup | Margarine |
| ¼ | cup | Nonfat yogurt |
| 1 | teaspoon | Vanilla |
| 3 | Egg whites; beaten | |
| ½ | cup | Nonfat sour cream; with 1 teaspoon soda dissolved in it |
| 1½ | cup | Oats |
| ½ | cup | Oat bran |
| 1½ | cup | All-purpose flour |
| ½ | cup | Whole wheat flour |
| 1½ | teaspoon | Baking powder |
| 1½ | teaspoon | Cinnamon |
| 1 | cup | Seedless raisins |
| Non-stick spray | ||
Directions
From: Deborah Kirwan <dkkirwan@...> Date: Thu, 18 Jul 1996 07:43:17 -0500 (CDT) Christine, how about a cookie recipe? These are really good. The recipe comes from Mary Watson, dietitian at the Creighton Cardiac Center who modified the recipe. She includes this recipe in a class on soluble fiber.
Cream together sugars, margarine, and yogurt. Add vanilla, eggs, sour cream, and oats. Add the remaining dry ingredients, continuously mixing.
Fold in raisins. Drop by 1½ tablespoons onto baking sheet strayed with non-stick spray. Bake at 375 degrees F for 10-12 minutes. Yield: 36 cookies.
Nutrition Information Per Serving: calories, 85; fat, .9 gram; saturated fat, trace; cholesterol, 0 milligrams; sodium, 25 milligrams; fiber 1⅕ grams; water soluble fiber, ½ grams.
Digest eat-lf.v096.n099
From the EAT-LF recipe list. Downloaded from Glen's MM Recipe Archive, .