Oatmeal raisin cookies #3

Yield: 36 Servings

Measure Ingredient
¾ cup Sugar
½ cup Brown sugar; packed
¼ cup Margarine
¼ cup Nonfat yogurt
1 teaspoon Vanilla
3 Egg whites; beaten
½ cup Nonfat sour cream; with 1 teaspoon soda dissolved in it
1½ cup Oats
½ cup Oat bran
1½ cup All-purpose flour
½ cup Whole wheat flour
1½ teaspoon Baking powder
1½ teaspoon Cinnamon
1 cup Seedless raisins
Non-stick spray

From: Deborah Kirwan <dkkirwan@...> Date: Thu, 18 Jul 1996 07:43:17 -0500 (CDT) Christine, how about a cookie recipe? These are really good. The recipe comes from Mary Watson, dietitian at the Creighton Cardiac Center who modified the recipe. She includes this recipe in a class on soluble fiber.

Cream together sugars, margarine, and yogurt. Add vanilla, eggs, sour cream, and oats. Add the remaining dry ingredients, continuously mixing.

Fold in raisins. Drop by 1½ tablespoons onto baking sheet strayed with non-stick spray. Bake at 375 degrees F for 10-12 minutes. Yield: 36 cookies.

Nutrition Information Per Serving: calories, 85; fat, .9 gram; saturated fat, trace; cholesterol, 0 milligrams; sodium, 25 milligrams; fiber 1⅕ grams; water soluble fiber, ½ grams.

Digest eat-lf.v096.n099

From the EAT-LF recipe list. Downloaded from Glen's MM Recipe Archive, .

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