Nutritional information on commercial pie crus

Yield: 8 servings

Measure Ingredient

Preformed pie shells, for 8" pie or tart pans: Frozen Plain Flour Shells

Exchange per serving: 1 Bread, 1 Fat Calories per serving: 110

Carbohydrates : 14 gms.

Plain Ghaham Cracker Shells

Exchange per serving: 1 Bread, 1 Fat Calories per serving: 110

Carbohydrates : 14 gms.

Chocolate-Flavored Shells

Exchange per serving: 1 Bread, 1 Fat Calories per serving: 120

Carbohydrates : 16 gms.

Pie sheets, for 8-9" pie or tart pans, in refrigerator section of store Exchange per serving: 1 Bread, 1 Fat Calories per serving: 120

Carbohydrates : 12 gms.

Pie Cracker crumbs and flour mixes, for 8-9" pie or tart pans Exchange per serving: 1 Bread, 1 Fat Calories per serving: 120

Carbohydrates : 12 gms.

Information taken from: Quick & Delicious Diabetic Desserts by Mary Jane Finsand copyright 1992

Similar recipes