Fatfree pie crust

Yield: 1 servings

Measure Ingredient
2 cups Grape Nuts
½ cup Apple juice concentrate

mix together and press into the pie pan. Bake 10 minutes at 350 degrees and cool if you'll add a cool filling. For pumpkin pie, I just add the filling and bake it all at once.

I run the Grape Nuts through the food processor first, and I find a half recipe is sufficient if you don't need the crust to go too far up the side of the pan.

Posted by brad@... (Brad Scott) to the Fatfree Dig. Vol. 12 Issue 26 Nov. 27, 1994.

:From Jennifer Raymond's Peaceful Palate: FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.


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