Yield: 1 servings
Measure | Ingredient |
---|---|
1 cup | Mashed acorn squash |
⅓ cup | Soy milk; (up to 1/2) |
1 teaspoon | Butter buds |
¼ teaspoon | Cinnamon |
⅛ teaspoon | Nutmeg |
1 dash | Salt and pepper |
2 teaspoons | Brown sugar; ( or sugar replacement ) |
½ teaspoon | Vanilla or maple flavor extract |
In a blender process all ingredients until well mixed. It may look a bit runny, but upon heating it this mixture will thicken.
After blending pour into a pan ( or use a microwave safe bowl) and add 3 teaspoons millet grain ( or rolled oats if you prefer ) heat until slightly bubbly, let cool and enjoy !!
p.s. adding ½ a mashed banana to the mixture in the blender or ¼ cup crushed pineapple is nice too ! I hope you enjoy this as much as I do !! Posted to fatfree digest by "Ross, Lynne" <Lynne.Ross@...> on Apr 12, 1999, converted by MM_Buster v2.0l.