Mustard apricot glazed chicken^
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Apricot preserves |
| 2 | tablespoons | To 3 coarse grained or Dijon |
| Mustard | ||
| 4 | Boneless, skinless chicken | |
| Breast halves | ||
Directions
Heat grill. In small bowl, combine preserves and mustard; blend well.
When ready to barbecue, oil grill rack. Brush chicken with apricot mixture; place on gas grill over medium heat or on charcol grill 4-6" from medium coals or broiler pan 4-6" from broiler element.
Broil 15-20 minutes until juices run clear and chicken is fork tender, turning occasionally and brushing frequently with apricot mixture.
Per serving: 170 calories, 27 g protein, 7 g carbohydrate, 0 g fiber, 3 g (16%) fat, 73 mg cholesterol, 150 mg cholesterol, 230 mg potassium, 3 lean meat and ½ fruit exchanges.
Fast & Healthy 8/92 Carolyn Shaw 7-95 Submitted By CAROLYN SHAW On 09-04-95