Mock cheese sauce

6 servings

Ingredients

QuantityIngredient
1poundsTofu
½cupNutritional yeast flakes
½cupRaw cashews
1cupRice, nut, or soy milk
2tablespoonsMargarine or butter
1tablespoonLemon juice
1teaspoonHoney or sugar
1teaspoonMustard
½teaspoonSalt

Directions

FROM MEATLESS IN MINTUES

BY CAT PARAH

Mix all ingredients in blender on high until smooth. Then just heat in saucepan and serve over your favorite vegetable.

You could also add some chili powder and a dash of cayanne pepper (if you like it a bit spicey) and serve over nacho chips.

It's also great on pizza, as a bread spread, in quiche, in layered casseroles, in lasagna, fondue...use your imagination.

You may omitt either the cashews or the yeast flakes (but not both) and still have a yummy cheese-type sauce. I enjoy it best with both but when I'm out of one of those I go ahead and omitt it.

You may also substitute 1½ more cups of the milk for the Tofu if you don't have any. Just thicken it with cornstarch when you heat it.