Minted pear salad with cottage cheese dressing
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pack | Lime flavored gelatin; (3 oz.) |
1 | dash | Salt |
1 | cup | Boiling water |
¼ | teaspoon | Mint extract |
1½ | teaspoon | Vinegar |
¾ | cup | Cold water |
2 | Fresh Bosc or Anjou pears; (2 to 3) | |
½ | cup | Cottage cheese |
¼ | cup | Milk |
2 | teaspoons | Sugar |
2 | teaspoons | Lemon juice |
¼ | cup | Chopped walnuts |
Directions
COTTAGE CHEESE DRESSING
Dissolve gelatin and salt in boiling water. Stir in mint extract, vinegar and cold water. Chill until very thick. Core and chop pears to measure 1-½ cups. Fold pears into gelatin. Pour into oiled 1-quart ring mold.
Chill until firm. Unmold. Serve with Cottage Cheese Dressing.
Cottage Cheese Dressing: Beat cottage cheese with milk until smooth. Add remaining ingredients and beat well. Makes ¾ cup.
Always be sure to use ripe pears.
Per serving: 61 Calories (kcal); 4g Total Fat; (51% calories from fat); 4g Protein; 3g Carbohydrate; 3mg Cholesterol; 128mg Sodium Food Exchanges: 0 Grain(Starch); ½ Lean Meat; 0 Vegetable; 0 Fruit; ½ Fat; 0 Other Carbohydrates
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