Yield: 8 Servings
Measure | Ingredient |
---|---|
1 pack | JELLO SUGAR-FREE INSTANT CHOCOLATE PUDDING MIX; (4-SERVING) |
⅔ cup | CARNATION NONFAT DRY MILK POWDER |
1⅓ cup | WATER |
1 cup | COOL WHIP LITE |
1 \N | KEEBLER CHOCOLATE-FLAVORED PIECRUST; (6-OUNCE) |
¾ teaspoon | MINT EXTRACT |
3 drops | GREEN FOOD COLORING; (3 to 4) |
1 tablespoon | MINI CHOCOLATE CHIPS; (1/4 OUNCE) |
IN A MEDIUM BOWL, COMBINE DRY PUDDING MIX AND DRY MILK POWDER. ADD WATER.
MIX WELL USING A WIRE WHISK. BLEND IN ¼ CUP COOL WHIP LITE. POUR MIXTURE INTO PIECRUST. REFRIGERATE WHILE PREPARING TOPPING. IN A SMALL BOWL, COMBINE REMAINING ¾ CUP COOL WHIP LITE, MINT EXTRACT AND GREEN FOOD COLORING. SPREAD TOPPING MIXTURE EVENLY OVER SET FILLING. SPRINKLE CHOCOLATE CHIPS EVENLY OVER TOP. REFRIGERATE AT LEAST 1 HOUR. CUT INTO 8 SERVINGS.
EACH SERVING EQUALS: DIABETIC - 1½ STARCH * 1 FAT, CALORIES - 192, FAT - 8gm, PROTEIN - 4gm, CARBOHYDRATE - 26gm, SODIUM - 341mg, FIBER - 1gm.
*NOTE: REPLACING COOL WHIP LITE WITH COOL WHIP FREE WILL NOT LESSEN THE QUALITY OF THIS RECIPE.
Recipe by: JoAnna Lund
Posted to Digest eat-lf.v097.n024 by Kat <scizwiz@...> on Jan 21, 1998