Mediterranean-style vegetables

Yield: 1 servings

Measure Ingredient
2 cups Zucchini sliced
2 cups Red; yellow, or green sweet peppers sliced
2 cups Broccoli flowerets
¼ cup Broth; (reduced-sodium)
2 Garlic; cloves minced
1 tablespoon Basil or oregano snipped fresh or 1 teaspoon dried basil or oregano; crushed
¼ teaspoon Pepper
3 Tomatoes; medium chopped

(this featured on AOL; was also featured Nutrition Facts (per Serving): 40 calories, 9 g carbohydrates, 0 mg cholesterol, 0 g fat, 44 mg sodium Serves: 6 to 8 side-dish servings Preparation Instructions: Prep Time: 15 minutes Cooking Time: 6 minutes In a Dutch oven or large kettle combine zucchini, sweet peppers, broccoli, broth, garlic, basil or oregano, and pepper. Bring to boiling; reduce heat.

Simmer, covered, for 6 to 8 minutes or till crisp-tender, stirring occasionally. Stir in tomatoes. Posted to fatfree digest by RubyTues59@... on Oct 22, 1999, converted by MM_Buster v2.0l.

Similar recipes