Yield: 4 servings
Measure | Ingredient |
---|---|
\N \N | Vegetable cooking spray |
4 \N | Cloves garlic, minced |
2 cups | Sliced zucchini |
2 cups | Sliced yellow squash |
1 cup | Chopped tomato |
½ cup | Julienne-sliced green pepper |
½ cup | Ready-to-serve, no-salt- added chicken broth |
1 tablespoon | Chopped fresh basil -OR- |
1 teaspoon | Dried whole basil |
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add garlic, and cook 1 minute. Add zucchini and next 4 ingredients. Cook 3 minutes or until vegetables are crisp-tender, stirring constantly. Stir in basil. Yield: 4 servings.
Nutrition Info: 2.2g protein, 0.5g fat, 8.3g carbohydrate, 0mg cholesterol, 8mg sodium, 31mg calcium.
Recipe from Frances Wiltshire; printed in "Southern Living" June, 1991 Submitted By JEFF PRUETT On 08-06-95