Mediteranean-style burgers
8 burgers
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | pounds | Lean ground beef |
| 10 | ounces | Spinach, frozen chopped- thawed and drained well |
| 2 | cloves | Garlic; finely chopped |
| ¼ | cup | Grated Parmesan cheese |
| 1 | cup | Prepared spaghetti sauce |
| ½ | cup | Packaged Italian-seasoned bread crumbs |
Directions
Preheat the broiler or prepare the grill so the coals are hot.
Combine the beef, spinach, garlic, Parmesan cheese, spaghetti sauce and bread crumbs in a large bowl until well mixed. Divide the mixture into 8 equal portions, and shape into 8 burger patties.
Broil or grill the burgers 4 inches from heat for 6 minutes on each side or until cooked through.
Makes 8 burgers at 78 cents each. Prep: 15 minutes Broil or grill: 12 minutes.
Per burger: 333 calories, 30 g protein, 19 g fat, 10 g carbohydrate, 510 mg sodium, 90 mg cholesterol.
Source: Family Circle 6/27/95
Typos by Elizabeth Wood.
Submitted By ELIZABETH WOOD On 07-17-95