Yield: 1 Servings
Measure | Ingredient |
---|---|
¼ cup | Plain low-fat yogurt |
¼ cup | Dairy sour cream |
¼ cup | Lo-cal Italian salad dressing |
2 mediums | Tomatoes, peeled, cubed and drained |
½ cup | Finely chopped onion |
1 can | (16 oz.) cut green beans, drained |
Mix together yogurt, sour cream, Italian salad dressing. Add tomato, onion and beans; mix well. Chill 3 or 4 hours before serving. Serve in lettuce cup. Yield: 6½ cup servings, 55 calories per serving. Exchanges per serving: 1 vegetable, ½ fat. Posted to Digest eat-lf.v097.n169 by Corbin <corbin@...> on Jul 04, 1997