Yield: 1 servings
| Measure | Ingredient |
|---|---|
| 6 \N | Fillets mackerel |
| 4 ounces | Sugar-free muesli |
| \N \N | One orange; Juice of |
| \N \N | Salt and pepper |
| \N \N | Chopped parsley |
| \N \N | One lemon; one lime, one |
| \N \N | ; orange and the |
| \N \N | ; grated rind of each |
| \N \N | ; , Juice of |
Bind the muesli, using the orange juice, add parsley and seasoning. Fill the fillets with stuffing and place on a lightly oiled dish. Bake in a moderate oven, 190ø C/375ø F/Gas Mark 5 for 15-20 minutes. Heat the juices and rind gently. Arrange fillets on serving dish and spoon juices over.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.