Low fat apple cinnamon muffins
1 dozen
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| Pam Cooking Spray | ||
| ¾ | cup | Skim Milk |
| ⅓ | cup | Not Fat Plain Yogurt |
| 2 | Egg Whites | |
| 1 | Egg | |
| 2 | teaspoons | Vanilla |
| Zest of 1 Lemon | ||
| 1½ | cup | All Purpose Flour |
| ⅓ | cup | Dark Brown Sugar, firmly |
| Packed | ||
| 1½ | teaspoon | Ground Cinnamon |
| 1½ | teaspoon | Baking Soda |
| ¾ | teaspoon | Baking Powder |
| 1 | medium | Apple, peeled, cored & |
| Chopped | ||
Directions
Heat oven to 375 degrees. Spray only the bottoms of 12 medium muffin cups with PAM. In a large bowl beat milk, yogurt, egg whites, egg, vanilla and lemon zest. In a seperate bowl combine flour, sugar, cinnamon, baking soda & baking powder. Fold dry ingredients into wet until just moist. Stir in apple. Divide batter among muffin cups.
Bake 18 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan and cool on wire rack.
102 calories & 1 gram fat per muffin Posted & typed by Anne Marie Chiappetta.
Submitted By ANNE MARIE CHIAPPETTA On 04-15-95