Low-sodium garlic chicken

Yield: 6 Servings

Measure Ingredient
3 teaspoons Mazola corn oil
1 pounds Skinless boneless chicken breasts, cut into 1/2-inch pieces
4 Cloves garlic cloves, minced
1 pounds Large red bell peppers, cut into 1/2-inch pieces
4 ounces Snow peas, cut into 1/2-inch pieces
¼ cup Green onions, sliced
½ cup Low-fat reduced sodium chicken broth
1 tablespoon Light soy sauce
1 tablespoon Argo or Kingsford's cornstarch
½ teaspoon Ground ginger
3 Cs cooked rice, without salt

together into mixingbowl. Stir in pecans. Using rubber spatula, gradually 4. Place dish in roasting pan. Add hot water to pan to come halfway up FAVORITE RECIPES On 03-01-93 (15:31) Prepare topping: Stir brown sugar, cinnamon and flour intosmall bowl. Add Arrange sliced apples in a 9" pie plate. Combine sugar, cornstarch, powder. Stir in nuts.

Bake in 350 degree F. oven 35 to 40 minutes or until done. Melt the remaining margarine. with non-stick coating and set aside. In a large mixing bowl combine one of the many cooked starch pastes one finds in Brazil. For best results, Combine all ingredients and toss well.

: in pickling and preserves- lightly in fish sauces. Good in baked goods cheese, add meat toppings, then cover with mozzarella/parmesan mixture of From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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