Garlic lime chicken
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | Broiler fryer chicken breasts, skinned, boned and halved | |
| ½ | cup | Soy sauce |
| ¼ | cup | Fresh lime juice |
| 1 | tablespoon | Worcestershire sauce |
| 2 | Cloves garlic,minced | |
| ½ | teaspoon | Dry mustard |
| ½ | teaspoon | Coarsely ground black pepper |
Directions
Mix together soy sauce, lime juice, Worcestershire sauce, garlic and mustard. Place chicken in a bowl and pour sauce over all. Cover and marinate in refrigerator for 30 minutes. Remove chicken from marinade.
Sprinkle with black pepper. Spray non-stick fry pan with butter flavored cooking spray. Heat over medium temperature. Add chicken and cook about 6 minutes on each side or until fork can be inserted in chicken with ease. Serves 4. Note: Chicken may be grilled. It is also delicious served cold.