Low sodium garlic chicken
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | teaspoons | Mazola corn oil |
| 1 | pounds | Skinless boneless chicken breasts, cut into 1/2-inch pieces |
| 4 | Cloves garlic cloves, minced | |
| 1 | pounds | Large red bell peppers, cut into 1/2-inch pieces |
| 4 | ounces | Snow peas, cut into 1/2-inch pieces |
| ¼ | cup | Green onions, sliced |
| ½ | cup | Low-fat reduced sodium chicken broth |
| 1 | tablespoon | Light soy sauce |
| 1 | tablespoon | Argo or Kingsford's cornstarch |
| ½ | teaspoon | Ground ginger |
| 3 | Cs cooked rice, without salt | |
Directions
together into mixingbowl. Stir in pecans. Using rubber spatula, gradually 4. Place dish in roasting pan. Add hot water to pan to come halfway up FAVORITE RECIPES On 03-01-93 (15:31) Prepare topping: Stir brown sugar, cinnamon and flour intosmall bowl. Add Arrange sliced apples in a 9" pie plate. Combine sugar, cornstarch, powder. Stir in nuts.
Bake in 350 degree F. oven 35 to 40 minutes or until done. Melt the remaining margarine. with non-stick coating and set aside. In a large mixing bowl combine one of the many cooked starch pastes one finds in Brazil. For best results, Combine all ingredients and toss well.
: in pickling and preserves- lightly in fish sauces. Good in baked goods cheese, add meat toppings, then cover with mozzarella/parmesan mixture of