Company garlic chicken

6 servings

Ingredients

QuantityIngredient
poundsBoneless, skinless chicken
;breasts, cut in serving-
;size pieces
1tablespoonCanola oil
3eachesBulbs garlic, cloves sepa-
;rated
¾tablespoon(each) Fresh thyme and rose-
;mary (or 1/2 tsp each, if
; using dried herbs)
cupDry white wine, or enough
;to cover chicken in
;casserole
Salt and pepper to taste
¼cupMinced parsley

Directions

In a large skillet, fry chicken in oil over medium-high heat until golden brown. Salt and pepper chicken. Layer chicken in 4-quart casserole. Remove papery outer covering of garlic (do not peel). Put garlic on top of and among the chicken pieces. Sprinkle with thyme and rosemary. Add wine to cover. Bake, covered, at 350 deg. F for 1 hour, or until liquid is reduced and garlic is very soft. Before serving, sprinkle with parsley. Serve with toasted Italian or French bread (squeeze soft garlic onto bread).

Per serving: 143 CALORIES, 22.3g PROTEIN, 2.2g CARBOHYDRATES, 0.2g FIBER, 2.4g FAT (0.4g saturated), 153mg SODIUM From USA WEEKEND March 31-April 2, 1995.

Typed for you by Iris Grayson

Submitted By IRIS GRAYSON On 04-06-95