Low-fat gingerbread

Yield: 1 servings

Measure Ingredient
1½ cup Flour
1 teaspoon Ground cinnamon
½ teaspoon Baking soda
½ teaspoon Salt
1 teaspoon Peeled/grated ginger root
¼ cup Brown sugar, packed
1 \N Egg, beaten
½ cup Boiling water
1 teaspoon Ground ginger
⅛ teaspoon Ground cloves
½ teaspoon Baking powder
5 ounces Baby food pureed pears
½ cup Dark molasses

Sift together flour, ground ginger, cinnamon, cloves, baking powder, baking soda, and salt into mixing bowl. Stir to blend. Add pureed pears, ginger root, brown sugar, egg, molasses and water. Stir just until blended.

Pour into 8-inch round baking pan sprayed with non-stick vegetable spray. Bake at 350 degrees F. for 25-30 minutes. Cool 5 minutes in pan. Remove cake from pan and cool to warm on wire rack. Makes 6 servings.

Each serving contains about:

227 calories; 255 mg sodium; 35 mg cholesterol; 1 gram fat; 50 grams carbohydrates; 4 grams protein; .03 gram fiber; 5% calories from fat.

From: Earl Shelsby Date: 05-16-95 (159) Fido: Cooking

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