Warm gingerbread

Yield: 6 servings

Measure Ingredient
2 cups Unbleached white flour
1 teaspoon Baking soda
1 teaspoon Baking powder
2 teaspoons Ginger
1 teaspoon Cinnamon
1 teaspoon Allspice
¼ cup Honey
¼ cup Molasses
2 tablespoons Canola oil
½ cup Evaporated skim milk
2 Egg substitutes; beaten
½ cup Boiling water

Makes 6 servings

This recipe takes about 1 hour to prepare and cook.

Preheat the oven to 350F. Combine the dry ingredients (flour, baking soda, baking powder. ginger. cinnamon. allspice) in a medium bowl.

Combine the remaining ingredients in a large bowl. Add the dry mixture slowly to the wet ingredients. mixing well after each addition.

Pour the mixture into an 8- x 8-inch nonstick pan and bake for 35 to 45 minutes. Serve warm.

Adapted from Robyn Webb's Memorable Menus Made Easy.

Calories 303 Calories from fat 46 Total Fat 5 grams Saturated Fat 0 grams Cholesterol 1 milligram Sodium 338 milligrams Total Carbohydrate 56 grams Dietary Fiber 1 gram Sugars 22 grams Protein 8 grams Recipe by: Robin Webb in Diabetes Forecast Magazine, December 1998 Posted to EAT-LF Digest by Kathleen <schuller@...> on Feb 10, 1999, converted by MM_Buster v2.0l.

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