Yield: 1 Servings
|1 cup||Packed brown sugar (I use succanat)|
|1 \N||Jar (2-1/2 oz) prune baby food|
|¼ cup||Water plus|
|2 teaspoons||Powdered egg whites -or-|
|¼ cup||Egg substitute|
|2 teaspoons||Ground ginger|
|2¼ cup||Combined unbleached and whole wheat flour|
|¼ teaspoon||Ground cloves|
|2 tablespoons||Grated; peeled fresh ginger (optional)|
|¼ cup||Granulated sugar or fructose or turbinado sugar|
Combine brown sugar, prtune baby food, water and egg whites. Combine other ingredients except for the last sugar listed. Cover and refrigerate fpr 2 hours or overnight. Preheat oven to 350o. Spray cookie sheet with canola oil or use parchment paper. form dough into small, walnut size balls, roll in sugar and place 2 inches apart on cookie sheet. Bake 10-12 minutes. Cool on wire rack. Makes 4 dozen.
Per cookie: 43 calories, .8g protein, 9.7 carbohydrtes, .2g fiber (more with WW flour), .1g fat, 31 mg sodium.
Posted to fatfree digest V97 #179 by JBennicoff@... on Aug 14, 1997