Low carb egg quiche
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 10 | Eggs, slightly eaten | |
| 2 | Green peppers chopped | |
| 2 | teaspoons | Parsley flakes |
| 1 | teaspoon | Oregano |
| Salt and pepper to taste | ||
| 2 | cups | Diced cooked turkey, chicken |
| 2 | tablespoons | Onion flakes |
| 2 | teaspoons | Dried chili pepper flakes |
| ½ | teaspoon | Garlic powder |
Directions
Beat eggs lightly and stir in remaining ingredients. Blend in well.
Pour mixture into 8 in pam sprayed cake pan and bake in preheated 350 oven for 30 minutes or until set. Cut into wedges and serve hot or cold.
From: Jr Byers Date: 29 Oct 96