Low calorie dill dip

Yield: 1 servings

Measure Ingredient
½ cup Reduced-calorie mayonnaise or salad dressing
½ cup Reduced calorie dairy sour cream
1 tablespoon Snipped fresh parsley
1 tablespoon Thinly sliced green onion
1 teaspoon Dried dill weed I
1 teaspoon Lemon juice
½ teaspoon Salt-free seasoning

Serve as a party snack with fresh vegetables or with pita bread cut into triangles and toasted in the oven. Each tablespoon of dip has 34 calories and three grams fat.

% Stir together all ingredients Store, covered, in the refrigerator.

Makes 1 cup dip. From the files of Al Rice, North Pole Alaska. Feb 1994

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