Low cal curried rice
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 18 | ounces | Non Fat Plain Yogurt |
| 8 | ounces | Non Fat Milk |
| 3 | cups | Low Fat Coconut Milk |
| 1 | tablespoon | Thai Yellow Curry Base |
| 2 | Packets Equal Sweetener | |
| 2 | teaspoons | Imitation Coconut Extract |
| ½ | pounds | Mushrooms, Sliced |
| 3 | cups | Minute Rice |
Directions
LOW FAT COCONUT MILK
CURRY
Prepare the imitation coconut milk, or use the real stuff. Place the coconut milk, mushrooms and the curry base in a sauce pan and warm to just before boiling. Add the Minute Rice and allow to stand for 10 minutes. This is a low fat version that makes a nice side dish. From: Syd's Cookbook.