Lemon salad dressing (weight watchers)
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Low-fat yogurt |
| 1½ | teaspoon | Freshly squeezed lemon juice* |
| ¾ | teaspoon | Granulated sugar |
| ¼ | teaspoon | Salt |
| 1 | dash | Pepper |
Directions
In small bowl combine all ingredients; cover with plastic wrap and refrigerate until chilled.
Yields about ¼ cup
Each 2-Tbsp serving provides:
¼ Milk,
10 Optional calories.
Per serving: 25 calories; 1 g protein; ⅖ g fat; 4 g carbohydrate; 54 mg calcium; 290 mg sodium; 2 mg cholesterol *For a more tart dressing, add up to an additional 2¼ tsp lemon juice.
Posted to TNT - Prodigy's Recipe Exchange Newsletter by "CORRIGAN1" <CORRIGAN1@...> on Jul 24, 1997