Citrus berry soup (weight watchers magazine)
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | cup | Blueberries |
| 1 | cup | Plain lowfat yogurt |
| ½ | cup | Orange juice |
| 2 | tablespoons | Light sour cream (25 cal per tablespoon) |
| 1 | tablespoon | Grated lemon peel |
| ½ | teaspoon | Cinnamon |
Directions
Posted by: Valerie Whittle Serves: 4 (½ cup each) In food processor, combine all ingredients; process until smooth.
Chill soup at least 30 minutes before serving. Each ½ cup serving provides: ½ M, 1 FR, 15 C Per serving: 94 cal, 4 g pro, 2 g fat, 16 g car, 43 mg sod, 6 mg chol