Yield: 6 Servings
Measure | Ingredient |
---|---|
1 tablespoon | Rice wine vinegar |
1 teaspoon | Canola oil |
1 teaspoon | Sesame oil |
1 tablespoon | Toasted sesame seeds |
½ teaspoon | Ground ginger |
3 cups | Torn romaine lettuce |
3 cups | Shredded red cabbage |
1 cup | Drained canned sliced water chestnuts |
8 ounces | Cooked skinless boneless chicken breast, cut into strips |
1 ounce | Sliced almonds |
\N \N | Lemon juice |
Adapted from Candlestick Park, San Francisco, CA. Foodservice: Harry M. Stevens
1. In small bowl, combine vinegar, canola and sesame oil with 1 T.
water; whisk in sesame seeds and ginger; set aside.
2. Divide lettuce, cabbage and water chestnuts evenly among 4 plates.
Top each evenly with chicken; sprinkle evenly with almonds. Drizzle dressing over salad. Sprinkle with lemon juice.
Each serving provides: 1 FA, 2½ P, 3 V, ½ B, 15 C Per serving: 208 cal, 21 g pro, 9 g fat, 11 g car, 56 mg sod, 48 mg chol Posted by: Valerie Whittle