Layered dinner

8 servings

Ingredients

QuantityIngredient
6eachesPotatoes, sliced
1largeOnion, sliced
2eachesCarrots, sliced
1eachGreen bell pepper, sliced
Mushrooms
Broccoli
cupTomato sauce
¼cupTamari
1teaspoonThyme
1teaspoonDry mustard
1teaspoonBasil
1eachZucchini, sliced
1cupCorn, frozen or fresh
1cupPeas, frozen or fresh
Green beans
2teaspoonsChili powder
½teaspoonCinnamon
teaspoonSage
2tablespoonsParsley flakes

Directions

OPTIONAL VEGETABLES

SAUCE

Layer vegetables in large casserole in order given.

Mix together ingredients for sauce and pour over vegetables.

Cook six hours at high or 12 at low.

Source: McDougall Plan, Posted by Elisabeth Freeman * CROSSPOSTED Submitted By GOURMET On 12-15-95