Kids-cook: oven fries

Yield: 6 Servings

Measure Ingredient
4 larges Potatoes
1 tablespoon Vegetable oil
¼ teaspoon Paprika
¼ teaspoon Salt
¼ teaspoon Pepper

Scrub the potatoes but don't peel them. Cut potatoes lengthwise into 8 wedges; place in bowl. toss with oil and sprinkle with paprika, salt and pepper. toss well.

Bake potatoes on baking sheet in 475F 240C oven, turning once, for 20 minutes or until golden.

Per serving: about 135 calories, 2 g protein, 2 g fat, 26 g carbohydrate

Source: Canadian Living magazine, Mar 95 Presented in article by Shannon Ferrier, Tamara Shuttleworth "Health & Well-Fare: Hey, Kids! Let's Cook"

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