Crispy skin-on oven fries
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| Olive oil spray | ||
| 3 | larges | Baking potatoes; scrubbed |
| ½ | teaspoon | Salt |
| ⅛ | teaspoon | Freshly ground black pepper |
| ½ | teaspoon | Paprika |
| ¼ | teaspoon | Garlic powder |
Directions
1. Preheat oven to 400 degrees. Spray a baking sheet lightly with olive oil spray. Cut each potato into 8 wedges and place, skin-side down, on the baking sheet. Spray lightly with olive oil spray.
2. Combine the salt, pepper, paprika and garlic powder. Sprinkle over the potatoes. Bake about 30 to 40 minutes, or until browned and tender.
Data per serving: 200 calories, 4g protein, 0g fat, 46g carbohydrates, 281mg sodium, 0g saturated fat, 0g monounsaturated fat, 0g polyunsaturated fat, 0mg cholesterol.
From "American Heart Association Quick and Easy Cookbook" Printed in the October 25, 1995, issue of The Seattle Times.
APB
Submitted By ALAN BURGSTAHLER On 11-12-95