Kids' recipes: roll-ups (lacto)
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | each | Fatfree flour tortillas or |
| Armenian flat bread | ||
| 1 | each | Fatfree luncheon slices, |
| (veggie ones available at | ||
| Health food stores) | ||
| 1 | each | Fatfree cream cheese and/or |
| Fatfree mayo and/or mustard | ||
| 1 | each | Lettuce and/or sprouts |
| 1 | each | Tomato slices |
| 1 | each | Pickled or fresh pepper |
| Slices | ||
Directions
Spread a dressing on the tortilla, top with you favorite toppings, not too thick or it won't roll. Roll up, wrap and take to lunch.
Or, roll up a bunch, then carefully slice about 1½ inch thick, place on a lettuce lined platter and serve as party food.
Sweet version--
tortilla, ff cream cheese, and jam or fruit butter.
Source: improvised
Posted by jrg14@... (Janice R. Gordon) to the Fatfree Digest [Volume 16 Issue 28] Apr. 1, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@... and Mark Alexander, Mark@....
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